After losing a large amount of weight in a short time, one of the side effects I had was slight hair loss. I was told to take this stuff to help prevent future loss, and to help regrow what was lost. It definitely helped me stop losing, and I've noticed my hair has gotten a bit back to its natural state. It's not an overnight pill, definitely. But it works.
Date Purchased: 9/2007 Price Paid: $10 Recommend: Yes
I started taking these because I heard it helps your hair grow faster. I had major damage to my hair from highlights and wanted to grow out the damage. I think they are working. My hair stylist said my hair is growing faster then normal. I didnt notice any change in my nails growing faster though.
Date Purchased: 06/30/2008 Price Paid: $8 Recommend: Yes
Pros:
My hair is growing faster.
Cons:
I dont think its changing my nail condition though it claims its supposed to.