Shesahealthnut
Joined: Oct 26, 2008
Points: 45
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Being a woman, I have those occasional nights where I have a hard time falling asleep. After discussing it with my sister-in-law she recommended Melatonin. she took it for a year before it stopped helping her sleep. I think it works great, I usually take it a half hour before bedtime and before I know it I am sleeping not laying awake!
Date Purchased: 10/2008
Price Paid: $9
Recommend: Yes |
Pros:
I like how it is all natural.
It is inexpensive.
Cons:
Just like sleeping pills, you need to take it when you will get 8 hours of sleep or you will be drowsy. |
This message was modified Oct 26, 2008 by Shesahealthnut
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