Folic acid is a vital supplement that makes new cells, but our body doesnt store folic acid. Thus , folic acid is given to pregnancy or even before pregnancy so that the body acquires enough folic acid for the baby to grow. It's also stated taking proper folic acid supplement reduces the risk of spinal cord problems in babies. I had taken folic acid during my pregnancy and found it to be very useful and would suggest this for every pregnant women or to women who are planning for conception.
Natures bounty supplies them at 800 mcg, much recommended prescription
Date Purchased: Dec/ 2008
Price Paid: $6
Recommend: Yes |
Pros:
Its an important B Vitamin , supports heart health and metabolism
It helps in babies spinal cord growth during the first 12 weeks of pregnancy and is a must for every prenant female
Cons:
Its a naturally occuring vitamin that the body needs, so does not have much side effects when taken in the prescribed quantity. |