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Melatonin
Manufacturer: Nature's Bounty
Avg. Price: $7 |
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jacobtthompson
Joined: Mar 21, 2009
Points: 60
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This melatoin works well at helping you sleep naturally. I have insomnia and this product helps me sleep without knocking me out and making me feel drowsy the next morning.
Date Purchased: 8/2008
Price Paid: $8
Recommend: Yes |
Pros:
I like that it is natural and I don't worry about growing dependent on it or side effects like with sleeping pills. It also feels more like naturally falling asleep and doesn't cause drowsiness the next day.
Cons:
It doesn't always work for me. Probably 75% of the time it helps me sleep but sometimes it doesn't. |
This message was modified Mar 21, 2009 by jacobtthompson
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DrAnne65
Joined: Feb 16, 2009
Points: 150
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I've used several brands of melatonin and don't see any real difference between them. I was an extremely sound sleeper until my oldest daughter, then six months old, woke me by her breathing stopping. I picked her up and shook her and she resumed breathing, but stopped twice more on the way to the hospital. She's 45 now, but my body still tries to stay alert when I want it to go to sleep. Melatonin helps me to get to sleep and stay asleep. It is a good product, especially for people who must avoid the sun and therefore do not make their own melatonin.
Date Purchased: 2006
Price Paid: $6
Recommend: Yes |
Pros:
It does what all melatonin does.
Cons:
none |
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sammyc
Joined: Oct 31, 2008
Points: 150
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I went to this product after having major problems with ambien. While it took my body awhile to readjust, I think Nature's Bounty Melatonin made a huge difference for me. I suffer from chronic pain and any natural product that I can take to replace a pharmaceutical is a relief.
Date Purchased: 8/08
Price Paid: $6
Recommend: Yes |
Pros:
replaced a drug giving me difficulties
Cons:
Wish my body adapted to it faster |
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TomM
Joined: Oct 27, 2008
Points: 165
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These are great to use when you travel overseas. Really seems to help me avoid Jet-lag.
Date Purchased: 08/08
Price Paid: $8
Recommend: Yes |
Pros:
Effective in preventing jet lag.
Really works well for me, I even take it if I have trouble sleeping at home.
Cons:
Make sure you check with your MD before taking this supplement. |
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rocky41102
Joined: Oct 27, 2008
Points: 165
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I use Melatonin on an occasional basis as an alternative to regular sleep aids. I have found it works great! It takes a small amount and helps me relax for the whole night. It does make me feel a little drowsy the next day but it wears off and I do not use Melatonin daily.
Date Purchased: June 2008
Price Paid: $6
Recommend: Yes |
Pros:
It lasts for the whole night! I experience less side effects with Melatonin than with traditional sleeping pills.
Cons:
It does make me feel a little drowsy the following morning. |
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