I take glucosamine supplements when I lift weights because I have weak joints. Occasionally my back and knees are painful due to this, so I sought a means of relieving the discomfort. After I started taking Kirkland glucosamine I felt results in no time. This particular brand of glucosamine supplements is a bit much as far as dosage (1500 mg), so I often break them in half to not ingest more than I really need to. The only known risk of taking these glucosamine tablets is that they are made from shellfish and could be an allergy issue for those who can’t eat shellfish. Otherwise, I would recommend them to anyone!
Date Purchased: 9/2009
Price Paid: $20
Recommend: Yes |
Pros:
-Quick results
-Good for weak joints
-Aid exercise regimens
-Cost efficient
-Are safe to take daily
Cons:
-Risk of allergic reaction
-Large tablet size, difficult to swallow
-High dosage
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