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Melatonin
Manufacturer: GNC
Avg. Price: $7 |
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NorthWet
Joined: Oct 24, 2008
Points: 1050
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If I remember to take it early (1 to 1-1/2 hours ahead), and that's a big IF, then it will help me to get to sleep in a reasonable amount of time. However, it doesn't work for my son at all. We both experience a drug out feeling the next day, sometimes accompanied by a headache. If we have no other options, we turn to this . . . at least until the bottle runs out. We won't be replacing it.
Date Purchased: 03/07
Price Paid: $5
Recommend: No |
Cons:
DO NOT take if you are pregnant, nursing or if you are currently using an SSRI anti-depressant. Because melatonin plays a role in the chemical balance within our bodies there are a number of conditions which require a doctors consultation prior to use: depression, epilepsy, diabetes, stroke, liver or kidney disease or disorders of immune system. |
This message was modified Feb 17, 2009 by NorthWet
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LoftyAppeal
Joined: Oct 31, 2008
Points: 45
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My friend bought some of this stuff a few months back, and it really helped me get to sleep! I don't know if I would rely on it, but if your looking for something that will put you to sleep fast, this is the way to go.
Date Purchased: few months ago
Price Paid: $6
Recommend: Yes |
Pros:
decreases insomnia
instant sleep
Cons:
not good to rely on |
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mistahnice
Joined: Oct 27, 2008
Points: 15
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Melatonin, taken orally, will help you fall asleep within 30 minutes of dosing.
Date Purchased: 9/1/2008
Price Paid: $6
Recommend: Yes |
Pros:
Gives you more vivid dreams.
Non-addictive
No grogginess
Cons:
Gives you more vivid dreams
Does not work for everyone |
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