Swanson Apple Cider Vinegar - R6SWD036The Supplement Guide

Health Benefits of Apple Cider Vinegar
Feb 9, 2009 7:03 pm

bhavesh0409

Joined: Oct 24, 2008
Points: 300

Apple cider vinegar has long been used as a health aid for weight loss and circulatory health. It is a very safe supplement, even for children. There are no known side effects resulting from using it. Apple cider vinegar is also useful in flu or chest congestion. Applying ACV with pepper on the chest can help relieve some of the congestion. If you have a sore throat, gargle with ACV mixed with water.

Date Purchased: 0608
Price Paid: $6
Recommend: Yes

Pros:

not expensive, health tonic

Cons:

pungent taste, stomach and throat irritation

worked ok
Feb 9, 2009 1:59 pm

Suomi705

Joined: Feb 9, 2009
Points: 60

I tried this product after a friend recommended regular apple cider vinegar for weight loss. It worked pretty well, but I could not afford to keep taking it.

Date Purchased: 12/08
Price Paid: $6
Recommend: Yes

Pros:

Convenient, works well, natural.

Cons:

Pricey.

Acid Reflux
Nov 6, 2008 10:51 am

asahd3

Joined: Nov 6, 2008
Points: 225

Apple Cider vinegar has been know to cure people of heartburn. Heartburn was renamed Acid Reflux so you would have to buy drugs to help you. Apple Cider also aids in dieting.

Date Purchased: February/2007
Price Paid: $3
Recommend: Yes

Pros:

Weight loss, gets rid of heartburn

Cons:

None

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