I use this all the time but I never take it internally. I used to but found that it thins your blood. I put it on my skin (face) right before the shower. Also, you can apply it to scrapes and cuts to help them heal faster. I have also used it on my nails during a home pedicure. I dont see why I should pay more for a brand name when Rite Aid has a cheaper price and its the same thing.
Date Purchased: 07/02/2008 Price Paid: $4 Recommend: Yes