Spectrum Essentials Fish OilThe Supplement Guide

Fish-Oil
Oct 31, 2008 2:21 pm

koakes08

Joined: Oct 31, 2008
Points: 150

My mother started taking fish oil after her doctor had recommended it for her. She never complains about it, so im guessing its working for her.

Date Purchased: 2008
Price Paid: $12
Recommend: Yes

Pros:

Its working for my mother

Highly Recommend it!
Oct 27, 2008 8:02 pm

NaturalGirl62

Location: Los Angeles, CA
Joined: Oct 27, 2008
Points: 105

The benefits from fish oil are endless. I highly recommend taking a teaspoon of it each day or taking it in capsules.

Date Purchased: 10/2008
Price Paid: $13
Recommend: Yes

Pros:

Easy to take.

Cons:

The liquid can taste gross.

Essential!
Oct 27, 2008 5:32 pm

sock_doctor

Joined: Oct 27, 2008
Points: 180

After reading about the benefits of fish oil I decided that I have to add this into my daily routine.

Date Purchased: 05/08
Price Paid: $15
Recommend: Yes

Pros:

Absolutely essential if your normal intake of fatty fish is not enough.

Cons:

Fish oil sometimes tastes like...fish oil.

Fish Oil
Oct 27, 2008 4:27 pm

conniecush

Joined: Oct 24, 2008
Points: 405

This is an all natural fish oil with 360mg EPA/240mg DHA per serving. It really packs a punch of omega-3 fatty acids! Since it's all natural you don't have to worry about mercury or other contaminants

Date Purchased: 08/08
Price Paid: $12
Recommend: Yes

Pros:

Contains all of the omega-3 fatty acids you need.

Cons:

Can have a bit of an aftertaste.

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