Scientific studies have proven grape seed extract increased the amount of antioxidants in the blood which take care of those damaging free radicals. Highly important for anyone, but even more so for heart patients.
Studies have shown when grape seed extract is used in conjunction with chromium, the combination was more effective than either substance alone (or the placebo) in reducing total and LDL cholesterol.
Animal studies have shown it helps lower blood pressure by way of protecting blood vessels. To the best of my knowledge, human studies have not yet been completed. I do not have any personal knowledge regarding the blood pressure claim.
Also shown to help eye-sight (esp night blindness) and helps with allergies. (though for allergies try Vit C as a natural antihistamine)
Date Purchased: 06/08
Price Paid: $5
Recommend: Yes |
Pros:
Inexpensive, helps in a number of highly important ways. Even has scientific studies to back it up!
Cons:
The only minor mention of issues with this that I have found is a very slight concern that it might increase the risk of bleeding. Thus anyone taking blood thinners should notify their doctor of their use. IMHO, it is safe enough to use without their permission, but regardless, notification is always the safest route. |